Teen Girls Badminton
5:30 PM· 90 min· Aldersgate
Banāt · Play, laughter, and sisterhood on the court — a heart-body connection that makes us whole.
7For teen girls
Meets in Musalla, then the gym
Rijāl · Spiritual and physical movement — a heart-body connection that makes us whole.
Fajr in the musalla, then straight to the gym. Strength trained alongside the heart, not instead of it.
يَا يَحْيَىٰ خُذِ الْكِتَابَ بِقُوَّةٍ
“O Yaḥyā, take the Book with strength.”
Qurʾān, Sūrat Maryam 19:12 — the Book received at the base, now grasped with power.
Also at station vii · Quwā
Banāt · Play, laughter, and sisterhood on the court — a heart-body connection that makes us whole.
Nisāʾ · Spiritual and physical movement — a heart-body connection that makes us whole.